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Guided Meditation
Date: Tuesday, July 7
Time: 9:00 - 10:00 AM
Fee: $5.00 (materials fee)

In this workshop, we'll spend an hour in guided meditation. Using the poetry and imagery of the Psalms, we'll spend time journaling, doodling and exploring breathing and relaxation techniques. You will leave feeling refreshed and centered as you start your day! Students should bring: Your favorite writing pens and your favorite translation of the Psalms, if you have one.

All classes must be prepaid in order to reserve your spot. Payments are cheerfully refunded up to 48 hours prior to the class.

 

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